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Offerings

Relaxation
Sessions

One-off sessions to experience relaxation and positive states of wellbeing

Experiential
Workshops

One-off workshops to learn and practice self-care tools and techniques

1:1 Holistic
Counselling

Scientifically proven
mind-body techniques to provide intensive support

Structured
Programs

To help people embed wellness behaviors  for more sustained impact

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When you have peace within, real peace with others is possible 

Zen Master Thich Nhat Hanh

Why we do it?

To bring more happiness and joy around us,
we must first create space for it within us.

As we nurture our own growth, others around us begin feeling a shift as well

And soon we are a community of thriving individuals, at peace with ourselves and with others

Changing the world begins by changing ourselves

We are passionate about emotional and mental well-being, guiding people to become their most authentic and resilient selves with gentleness and joy!

Outcomes

Healthier body, happier heart & a calmer mind

Nourishing and flourishing relationships

Technicolour
Living

Experience more awe, joy, energy and inspiration

Access your full potential

WHAT CLIENTS SAY

"Deeptha is an incredible person with such a gentle, loving and supportive energy. I highly recommend everyone to work with such a holistic practitioner."

1:1 Holistic Counselling

WHAT CLIENTS SAY

"This was an amazing experience"

"Such a surprising session where it awakened me to have more happy memories in my life"

Art therapy for Teachers

WHAT CLIENTS SAY

"It was a rejuvenating session amidst a hectic week"

"The session was relaxing. It made me realise that we don't have to look outside for happiness. It is lying within us in layers"

Art therapy for Teachers

WHAT CLIENTS SAY

"I highly recommend people to participate especially if you feel tired and not your best self. I was tired and feeling depleted after a busy day. By the end of the session, my mood and feelings had completely shifted. I was full of energy and love!"

Online Gratitude Workshop

WHAT CLIENTS SAY

"This was such a fun session! I loved the concept of Glimmers."

"It was an amazing session. I felt very light. Thank you for allowing me to share my feelings. The exercise was very deep."

In-person Glimmer Workshop

Mask group

Deeptha is passionate about connecting people back to their sources of joy and wellness. She does this through mind-body therapeutic tools such as art  therapy, emotional freedom technique (EFT), Positive Intelligence Quotient (PQ) coaching and holistic counselling. If you have been feeling stuck, low or looking to strengthen your emotional and mental wellness, get in touch!

GiggleMinds

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